Are you prepared for an earthquake? The Statesman Journal, Salem, OR has been doing a series on preparedness. One product that was not mentioned was storing up wild rice. Basically Wild Rice will store indefinitely. Wild Rice is a source of fiber and protein. It will swell 3-4 times when cooked, so a little will […]
Definition of a Whole Grain The grain has an outer layer called the bran layer, and inner layer called the endosperm, and the germ This picture is from the Whole Grain Council. There web site has lots of good information. Wild Rice is roasted/parched but it is still a “whole grain” because the bran layer, […]
Bistro Blend, Wild Rice Jubilee, Quinoa Medley, and plain wild rice make for a nutritious and wholesome breakfast. Cook a batch up then divide into smaller sizes. Freeze in portions. You can pull from the freezer, microwave, and there you have a breakfast that will stick with you for hours.
Lots of good #wild rice salad recipes for you and your friends to enjoy.
Did you know wild rice is not rice, but an aquatic grass seed # Zazinia. It is a grain, but is not related to wheat. Neither is it a rice.